Exness markets: What you can trade and why

Exness markets are built around one simple idea—less noise, more control. Instead of flooding the platform with unstable assets and unpredictable pricing, we focus on what traders actually need: reliable CFD (Contract for Difference) instruments, transparent conditions, and features that support real strategies. Whether you're scalping forex or swing trading gold, it’s not just what you trade that matters—it’s how those trades behave when things get volatile.

Understanding what  to trade in the Exness markets

Choice can be misleading. Most platforms overwhelm traders with hundreds, even thousands of markets—but few explain which ones are stable, which are volatile, and which demand more capital or wider stop losses. Ultimately, you’re left guessing.

Some instruments experience massively widening spreads during news. Others become untradable in low-volume hours. Exotic pairs can look attractive until you realize they need higher margin or deliver erratic fills. Without clear guardrails, traders risk over-leveraging on unstable assets, setting unrealistic stop losses, or entering trades they can’t afford to hold through short-term volatility.

That’s not just inefficient—it’s dangerous, which is why Exness prioritises quality over quantity.

Why Exness filters its markets for stability

At Exness, we don’t list assets just to fill a catalog. Every market on the platform is selected based on real-world performance—how it behaves during volatility, how tight the spreads stay, and how cleanly it executes under pressure.

That’s why you won’t find hundreds of obscure stocks or unstable currency pairs here. Instead, you’ll find a curated list of high-performance instruments across forex, crypto, indices, commodities, and stocks.

This approach gives traders something most platforms struggle to do: a level field where every asset is built to support real strategies—not break them. With Exness' curated market selection, traders can improve their trading strategies and learn about market behavior in a more stable and reliable environment.

Which markets fit your trading style?

Every trader needs something different from the markets they trade. Scalpers want speed and liquidity. Swing traders look for volatility with structure. Long-term traders need macro-driven assets that reward patience. Exness offers a diverse range of products designed to cater to the needs of different users, focusing on stability, transparency, and purpose for every trading style.

Forex is where most traders begin—and many never leave. Major pairs like EURUSD, GBPUSD, and USDJPY offer deep liquidity, tight spreads, and round-the-clock movement. Scalpers and day traders rely on these for their predictability and low costs. Cross pairs and exotics offer more volatility, but they require wider stops and stronger discipline.

Commodities, especially gold (XAUUSD), silver (XAGUSD), and oil (USOIL), are favored by swing traders who look for directional momentum around macroeconomic events. Gold attracts those who hedge against uncertainty or trade on sentiment, while silver, often seen as gold’s more volatile cousin, offers similar hedging appeal but reacts more sharply to changes in industrial demand and inflation expectations. Oil, on the other hand, tends to spike on supply disruptions and global demand shifts. These markets are high-impact and reward timing—but can punish tight stops during news.

Indices like US500, US30, DXY, and DE30 are popular with traders who want to follow broad market sentiment. Day traders often use them for short-term setups based on earnings or economic data. Indices trend well but can reverse sharply—especially during central bank announcements or geopolitical shifts.

Stocks on Exness include the big names like Amazon, Apple, Tesla, Netflix, and more. These are CFD-based and suit traders who want exposure to specific companies without needing a full portfolio. They’re useful for trading earnings reports or longer-term narratives. Stocks can gap overnight, so proper risk management is essential.

Crypto CFD trading offers 24/7 access, zero swaps, and fast-moving price action. Traders who prefer weekend sessions or volatility-driven setups gravitate here. While crypto is volatile, our spreads aren’t. On BTCUSD, our spreads are stable 99.98% of the time⁵- which makes them four times more stable than the industry average.⁶ That means you can save up to 79% on BTCUSD trading costs at Exness⁷. We’ve also reduced ETHUSD trading costs by 67%⁸, making crypto pair trading at Exness much more cost-effective.

Exness trading conditions that support you when it matters most

Choosing the right asset is only half the equation. The other half is how that asset behaves when you’re in a trade—especially during volatility. That’s where Exness stands apart.

Every Exness market runs on the same core foundation: the tightest and most stable spread¹, fast and reliable execution², and protective features that give traders more control, not less. When the market spikes or dips, you need conditions that hold up—not collapse.

Our 0% stop out level gives you that space. Unlike most platforms that close positions automatically at 50%, 30%, or 20% margin levels, Exness lets you ride through temporary drawdowns. This is especially valuable in volatile markets like gold or BTCUSD, where short-term noise often precedes recovery. With Exness, your trade stays open as long as you choose—resulting in three times fewer stop outs than competitors⁴.

Then there’s Exness’ Negative Balance Protection. No matter what market you’re trading, you’re covered. If your balance drops below zero because of a sharp move, we reset it to zero automatically.

Execution is consistently fast, supported by high-performance infrastructure and advanced software that powers the Exness trading environment. Orders go through with precision—whether you’re trading during calm sessions or reacting to major news.

Withdrawals are just as smooth. 98% of withdrawal requests are processed automatically³, giving you faster access to your funds with no bottlenecks, as Exness processes requests in record time to enhance your user experience.

Picking the right account for the way you trade

Just like each market has its own behavior, each trader brings different goals, strategies, and experience levels. That’s why Exness offers multiple account types—each designed to match how you trade, what you trade, and how much flexibility you need. To get started, simply visit the Exness site and click the button to open an account.

The Standard account is the typical choice for new and intermediate traders. It offers access to the full range of Exness markets, including CFDs on forex, gold, oil, stocks, and crypto—with tight spreads, no commissions, and no minimum deposit.

Raw Spread and Zero accounts offer spreads from 0.0 pips and a low fixed commission per lot. They’re suited to scalpers and high-frequency traders where execution costs matter most.

The Pro account is built for experienced traders running larger positions, especially in markets like gold, BTCUSD, or indices. With near-zero spreads and no commission, it supports defined-risk strategies and swing trades with high precision.

All account types come with core protections: Negative Balance Protection, 0% stop out level, and instant withdrawal processing³. You can also test your strategy risk-free with a demo account.

Regulation and security: The foundation of safe trading

At Exness, the security of your connection and the protection of your personal data are at the heart of everything we do. Before you even begin trading, we take steps to verify your identity and ensure you are human by completing a simple action—this helps us safeguard your account and prevent unauthorized access. Our systems are built with advanced technology to review the security of your connection before proceeding, so you can trade with peace of mind.

We understand how important it is for our clients to know their information and funds are secure, which is why we continuously monitor and update our systems. By providing a safe environment and requiring verification, we help you focus on trading, knowing your data and access are protected every step of the way.

Education and research: Empowering your trading journey

At Exness, we believe that informed traders are empowered traders. That’s why we offer a comprehensive range of educational resources and research tools to support your trading journey. Our clients have access to videos, webinars, and in-depth trading insights that cover everything from market analysis to strategy development.

You can find a wealth of information on our YouTube channel and Instagram page, where we regularly share updates, tutorials, and expert commentary. We also provide powerful trading tools, including MetaTrader 4 (MT4) and MetaTrader 5 (MT5), to help you analyze the markets and make confident decisions. Whether you’re just starting out or looking to refine your skills, Exness is here to provide the information and resources you need to trade smarter and achieve your goals.

Risk management: Protecting your capital in every market

Managing risk is essential to long-term trading success, and Exness is committed to helping you protect your capital in every market. Our diverse range of CFD instruments—including forex, commodities, and indices—gives you the flexibility to diversify and manage your exposure. We offer a suite of risk management tools, such as stop loss and limit orders, so you can set clear boundaries and control your trades with confidence. 

Our client support team is always available to help you understand how to use these tools effectively and to provide guidance tailored to your trading style. With Exness, you have all the tools you need to manage risk, maximize returns, and trade with greater peace of mind.

A platform shaped by real traders

Exness doesn’t just offer markets—it offers clarity, consistency, and performance. You can access Exness markets through your browser on official websites. With curated assets, transparent fees, and trading platforms like MT4, MT5, and the Exness Terminal, you’re trading with a platform built around you.

Whether you’re opening trades on desktop, the Exness Trade app, or the MetaTrader mobile apps, you’ll have access to tools that keep your edge sharp—like the economic calendar, trading calculator, analytical tools, and video tutorials, or features to help you navigate the platform.

Open your account and start trading markets that are as ready as you are.

This is not investment advice. Past performance is not an indication of future results. Your capital is at risk, please trade responsibly.

1. Most stable spread claims refer to the maximum spreads on EURUSD for the first two seconds following high-impact news. This comparison is made between the Exness Pro account and commission-free accounts of several competitors–all excluding agent commission–from 1 January to 23 August 2024.
2. Delays and slippage may occur. No guarantee of execution speed or precision is provided.
3. At Exness, over 98% of withdrawals are processed automatically. Processing times may vary depending on the chosen payment method.
4. On average, Exness has three times fewer stop outs than competitors. Analysis covers orders for April 2025, comparing Exness’s 0% stop-out level to 3 competitors’ levels (15%, 20%, 50%). To normalize extreme ratios, stop-out results have been square-root transformed, values rounded to the nearest whole number, without taking into account the conditions that indirectly affect the stop out.
5. Stable spreads for BTCUSD CFDs on the Standard account remained at their minimum levels for over 99.98% of the time, from 23 June to 3 July 2025
6. Data from 12–25 May 2025 shows Exness Pro accounts had lower maximum BTCUSD CFD spreads than the average max spreads on the tightest commission-free accounts at eight other brokers. 
7. 79% savings on BTCUSD claim refers to maximum BTCUSD CFDs spreads on the Exness Pro account, based on data collected from 12 to 25 May 2025, compared with average maximum BTCUSD CFDs spreads across tightest commission-free accounts at 8 other brokers
8. 67% reduced ETHUSD spreads claim refers to a spread reduction on ETHUSD CFDs on Standard accounts, comparing spreads during 22 June 2025 - 30 June 2025 relative to 2024 November average.